Isagenix Cleanse Day Schedule Online FREE
Many people ask me what does an Isagenix cleanse day consist of. Here is a cleanse day schedule that we follow to help reduce toxins in our bodies and assist the body in repairing and relaxing the digestive tract.
Isagenix – Cleanse Day Schedule
** The times listed below are for reference only --- your times may be different. The intervals between are what is important.**
* The cleanse drink can be enjoyed hot (as a warm tea) or cold. If you are drinking it cold, feel free to add some ice cubes.
* ADD lemon and lime to your water --- lemon helps with the detoxification process and lime helps to raise pH level)
8AM:
2 scoops Cleanse for Life powder mixed in 4-8 oz of water
1 Natural Accelerator Capsule
8-16 oz water
10AM:
1-2 Isa Snacks -OR- 1 Isa Delight plus (if needed)
8-16oz water
12:00PM:
2 scoops Cleanse for Life powder mixed in 4-8 oz of water
1-2 Isa Snacks -OR- 1 Isa Delight ***20-30 minutes after you have taken the cleanse***
8-16oz water
2PM:
1 Natural Accelerator Capsule
1-2 Isa Snacks -OR- 1 Isa Delight plus
8-16oz water
4PM:
2 scoops Cleanse for Life powder mixed in 4-8 oz of water
1-2 Isa Snacks -OR- 1 Isa Delight ***20-30 minutes after you have taken the cleanse***
8-16oz water
8PM:
2 scoops Cleanse for Life powder mixed in 4-8 oz of water
8-16oz water
1or 2 IsaFlush Pills
** You will need to take (1) oz. of Ionix Supreme on your cleanse day. I would spread it out a little bit and take it about 30 minutes before you do your first cleanse (first thing in the AM on an empty stomach).
Today you want to take your cleanse 4 times about 4 hours apart. Try to drink as much water as you can. Try to eat as little as possible on your cleanse day! Use your IsaSnacks or IsaDelights.
If you really need to eat something, have a ½ of an apple, some almonds, or celery --- but only if you REALLY need to --- the goal here is to detoxify…and the only way to do that is to suspend digestion.
IMPORTANT – Both the Cleanse For Life and the natural accelerator contain niacin, which is a form of B3 vitamin. In some cases, especially in people that are deficient in this vitamin, people can experience a niacin flush (you can google this…it is not harmful…just scary if you don’t know what is happening). You might feel flushed, nauseous, etc. Do not be alarmed. This will only last for a short period of time.
Do not take the Ionix Supreme, Cleanse For Life, and accelerator at the same time --- spread them out. I like to take my accelerator with food (or on this day, with the snacks or IsaDelights).
** IsaDelights are purchased separately --- they do not come in the 9 or 30-day pack. Use your Isa Snacks in place of the IsaDelights.
Allowing your body to eliminate toxins help you to remove toxic symptoms from your body!
