What Are Adaptogens? | What Do Adaptogens Do For My Health?

What do you do to treat Stress and Fatigue? Judging by the increase in energy drinks, coffees and sugary foods, people tend to lean towards the quick fixes. The problem being, the quick fixes only do more harm. These sugar laden items are full of toxic ingredients that cause the body to have high jittery energy for such a short time, later most are dragging with more fatigue and are wrecking their bodies adrenal function. Luckliy for us, there are much healthier options in increasing energy naturally, nutritionaly cleansing the body with macro dense foods and herbs while suplying the body with organic vitamins and minerals at the same time! Using herbs to increase your energy with adaptogens is the perfect way to balance your body by relieving stress and increasing your energy naturally!

Adapto what? What are Adaptogens?

Adaptogens are a unique group of herbal ingredients used to improve the health of your adrenal system, the system that’s in charge of managing your body’s hormonal response to stress. They help strengthen the body’s response to stress and enhance its ability to cope with anxiety and fight fatigue – slowly and gently, without jolts or crashes. They’re called adaptogens because of their unique ability to “adapt” their function according to your body’s specific needs.

First - What Are Adaptogens and what do they do!

ADAPTOGENS are unique plants that have been studied for their abilities to act as metabolic regulators and to strengthen the body’s capacity to resist and reduce stress. They have also been proven for their abilities to enhance physical and mental performance.

1. Botanical Herbs and Minerals that provide nutrients to the body

2. Powerful Natural Anti-Stress Agents

3. They help the body "adapt" to stress of all kinds

4. Provide Rest... Deeper sleep

5. Peak Athletic Performance

6. Helps speed recovery time

Where can I find Adapotgens?

Adaptogens have been around for centuries. Chinese and Ayurvedic medicines have been using them to help boost energies and resilience in the face of stress. Adaptogens offer many positive side effects and are safe for long term treatments and care.

How do adaptogens work?

Adaptogens work a bit like a thermostat. When the thermostat senses that the room temperature is too high it brings it down; when the temperature is too low it brings it up. Adaptogens can calm you down and boost your energy at the same time without over stimulating. They can normalize body imbalances. By supporting adrenal function, they counteract the adverse effects of stress. They enable the body’s cells to access more energy; help cells eliminate toxic byproducts of the metabolic process and help the body to utilize oxygen more efficiently. In short, adaptogens are amazing! Which adaptogens should I use? A few popular Adaptogens:

Ashwagandha – Found to decrease feelings of stress and reduce levels of the stress hormone, cortisol.

Wolfberry – Increases resistance against psychological stress and may contribute to mental clarity, normal working memory, and focus.

Eleuthero - An adaptogenic plant that supports energy, physical performance and helps combats stress.

Rhodiola - Increases energy, reduces fatigue and enhances cognitive function and physical performance.

Schizandra – An antioxidant that increases endurance and mental performance.

Hawthorn Berry - enhances the ability to combat physiological and psychological stress.

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